PERSONAL TRAINING

The most effective way to get in shape and get the results you are looking for is thru hiring a personal trainer. Personal trainers are usually certified and trained to advise you on what physical workouts to engage on to achieve the results you want.

 

Professional Multiple Services has partnered with Max Mixed Martial Arts to offer you exclusive training at their gym facility with all the gym equipment needed to get you in shape while training at an actual perosnal training facility.

                          

Why choose us for your personal training needs?

Professional multiple services teamed with Max Mixed Arts offer a culmination of effective training, gym facility,equipment needed, ethics, experience, elaborate monitoring and more (based on our other services) to make sure you get to your desired fitness shape. We basically offer you the whole package needed for success.

Train with the acredited, experienced and certified MMMA gym head coach one on one. Let him show you how he is able to bench over 300 lbs while weighing under 190 lbs. He will guide you on no matter what results you are looking for whether it involves aesthetics, muscle mass, strength, self defense, aerobics and more. Our acredited staff will design a specific regimen training plan to fit your specific needs.

What exact Personal Training services do we offer?

  •  Cardio Fitness – Helps with cardiovascular system important for heart and lung resistance.
  • Corporate Fitness – for business employees needing to be rejuvenated, re-energized and more productive. We have the training regimen for you to obtain company productivity thru training.
  • Group Training – for more than one training simultaneously for more motivation and fun.
  • Pre/Post Natal Exercise –  exercising before and after birth the right way is highly suggested.
  • Senior Fitness – For disabled veterans or senior citizens needing or wanting to be in shape to prevent body wear and tear and prevent injuries as we age.
  • Sports Conditioning –  to help you improve your specific sport performance thru training coordination, agility, power, speed, strength, skill and more.
  • Specialty Services –  refer to self defense/ martial arts service offered by PMS and MMMA.
  • Strength Training – We help you increase your physical and mental strength by using resistance workouts by using muscle contractions to build strength and confidence.
  • Weight Loss & Toning – We help you get back in shape or excel your shape by incorporating fun and simple workouts to guarantee the results you want.
  • Weight & Resistance Training – Let us help you increase your physicl and mental endurance thru our regimen guaranteed to give you results.
  • Youth & Teen Fitness – We train and teach the youths on the effectiveness and positivity of exercise as a recreational activity to keep them out of trouble thru mental and physical activities.
  • Training at your home, Office or Gym –  We now come to you if you prefer to keep away from the gym environment and prefer the leasure of your home or office for comfortability. We bring all the exercise equipment needed to make every workout session to its most effective for you, spouse or group of friends or coallegues looking to have fun while exercising.