YOGA/MEDITATION

Professional Multiple Services has teamed up with Max Mixed Martial Arts and has begun offering Yoga/Meditation classes to all.

Our trained staff will guide you on how to foster harmony in the body, mind, and environment. Yoga professes a complete system of physical, mental, social, and spiritual development.

Our head coach offers meditation for the purpose of going beyond the mind and experience our essential nature—which is described as peace, happiness, and bliss. But as anyone who has tried to meditate knows, the mind itself is the biggest obstacle standing between ourselves and this awareness.